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GET IN SHAPE WITH GLOVEUPGLOVER

A Healthier, Happier You

I have the best job in the world, simple as that. Since 2001 I’ve been transforming my clients into fitter and healthier versions of themselves. As a CERTIFIED  PERSONAL TRAINER, I can help you lose weight, build muscle, speed training, assisted stretching, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself and let’s shape up together! Contact me today and let me train you into a new you! We work with beginners to advance fitness level.

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Core Training

A Healthier You

My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.

Kettle Ball Squats

Cardio Boxing Fitness

Strength & Stamina

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!

Boxing Fitness

Assisted Stretching

Feel Good, Look Good

This is not a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.

Personal Trainer Stretching Session

" If you never go there,you will never get there".

I believe living a healthy lifestyle begins with maintaining a strong and fit body.  My aim is to help you identify your fitness goals, hold you accountable, design a exercise program that invites you into a community that cares. It will foster far more then the average trainer, and guide you through every exercise, every workout, everyday. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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Training

“DO EXACTLY WHAT YOU WOULD DO IF YOU FELT MOST SECURE”

Meister Eckhart

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CONTACT ME

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